Rhythmic Gymnastics is one of the most delicate gymnastics disciplines performed by females. It is a way of expressing the art of gymnastics using rhythmic movement combined with apparatus. Ball, ribbon, hoop, robe and clubs are the five apparatus used in rhythmic gymnastics. A rhythmic gymnast is required to be punctual, positive, patient and persevering in everything she does in order to display her talent to her full potential. Although we do not offer many training days, all gymnasts must stretch and practice routines daily in order to perform with joy and ease.The following video will show the dedication needed in order to reach an Olympic level in the sport:
